Mashed potato stuffed meatloaf

Mashed potato stuffed meatloaf


1 ½  pound ground beef

1 teaspoon Salt

¼ teaspoon Black pepper

1 teaspoon ground Allspice

1 Onion finely chopped

1 egg

2 tablespoon coconut oil

½ cup breadcrumbs

2-3 cups mashed potatoes (room temp or cold)


¼ cup Hickory BBQ sauce

¼  cup Honey

½ cup Ketchup

1 teaspoon thyme leaves


Preheat oven to 340 degrees

In a bowl combine beef, salt, black pepper, allspice, onion, egg, oil and breadcrumbs

Mix together until combined do not over mix


Lightly spray a loaf pan with cooking spray

In the pan lace 2/3 of the mixture into the pan carrying it along the bottom and up the sides, you want it to be around ½ inch to ¾ inch thick

Fill the center with the mashed potatoes

Take the remaining beef mixture and seal in all the mashed potatoes

Turn out onto a baking tray lined with a silicone mat or parchment paper

Mix together the bbq sauce, ketchup, honey and thyme leaves

Paint a layer of this mixture on the meatloaf

Place in the oven and bake for 20 minutes

After that time baste again with another layer of sauce

Cook for another 10 to 15 minutes

Baste with any remaining sauce, Remove from the oven and allow it to rest for 10 minutes before slicing and serving